'Hungry For Change', the latest 'Food Matters' film, which exposes secrets the diet, weight loss and food industry.
- How to navigate your grocery store - what to buy and what to avoid
- The real truth behind diet, sugar free and fat free products
- How to overcome food addictions and cravings
- Why fad diets don't work
- What food additives to avoid and how to read labels
- What is fat and cellulite and how do we get rid of it for good
- The most effective detox and cleansing strategies, and
- How to eat for clear eyes, glowing skin and healthy hair